DorianBeast
New member
For those new to SARMs or looking for a more structured dosing approach, here's a breakdown of common SARMs dosing protocols. This guide includes dosing recommendations based on cycles that typically last 12 weeks. Always consult a healthcare professional before starting any supplementation or SARMs cycle.
1. GW-501516 (Cardarine)
- Dosage: 20 mg/day
- Timing: Once a day, in the morning
- Purpose: Increases endurance, supports fat loss, improves cardiovascular health.
2. RAD-140 (Testolone)
- Dosage: 20 mg/day
- Timing: Once a day, in the morning
- Purpose: Promotes muscle growth, strength gains, and lean tissue preservation.
3. RAD-150 (Sustalone)
- Dosage: 20-30 mg/day
- Timing: Every other day, in the morning
- Purpose: Potent anabolic effects, muscle growth, and fat loss.
4. YK-11 (Myobol)
- Dosage: 10 mg/day
- Timing: Split doses—5 mg in the morning and 5 mg 6-8 hours later
- Purpose: Powerful myostatin inhibitor, promotes lean muscle mass and strength.
5. S23 (Ultrabolic)
- Dosage: 20 mg/day
- Timing: Split doses—10 mg in the morning and 10 mg 10-12 hours later
- Purpose: Increases muscle mass, strength, and fat loss. Can be more suppressive than other SARMs.
6. LGD-3303 (Megabolic)
- Dosage: 20 mg/day
- Timing: Split doses—10 mg in the morning and 10 mg 4-6 hours later
- Purpose: Enhances muscle growth, strength, and fat loss with minimal side effects.
7. MK677 (Nutrobal)
- Dosage: 25 mg/day
- Timing: Once a day, in the evening (pm)
- Purpose: Promotes growth hormone release, improves recovery, muscle growth, and fat loss.
8. ACP-105 (Vasculine)
- Dosage: 20 mg/day
- Timing: Split doses—10 mg in the morning and 10 mg 4-6 hours later
- Purpose: Increases strength, lean mass, and muscle recovery.
9. GW-0742 (Lipoline)
- Dosage: 20 mg/day
- Timing: Once a day, in the morning
- Purpose: Fat loss and endurance enhancement. A variant of Cardarine with similar benefits.
10. SR-9011 (Metabol)
- Dosage: 30 mg/day
- Timing: Split doses—10 mg every 4-5 hours
- Purpose: Improves metabolism, fat loss, and endurance.
11. SR9009 (Stenabolic)
- Dosage: 30 mg/day
- Timing: Split doses—10 mg every 4-5 hours
- Purpose: Increases metabolism, enhances endurance, and supports fat burning.
12. LGD-4033 (Anabolicum)
- Dosage: 10 mg/day
- Timing: Once a day, in the morning
- Purpose: Increases lean muscle mass, strength, and recovery.
13. S4 (Andarine)
- Dosage: 50 mg/day
- Timing: Split doses—25 mg in the morning and 25 mg 4-6 hours later
- Purpose: Enhances strength, muscle hardness, and fat loss. Be mindful of vision side effects.
14. MK2866 (Ostarine)
- Dosage: 25 mg/day (first 2 weeks), then increase to 50 mg/day
- Timing: Once a day, in the morning
- Purpose: Promotes muscle growth, recovery, and fat loss with minimal side effects.
Important Notes:
- Cycle Length: Typically 12 weeks (adjust based on individual goals and recovery needs).
- PCT (Post-Cycle Therapy): Always consider incorporating a proper PCT protocol after your SARMs cycle to ensure hormonal balance and recovery.
- Side Effects: While SARMs are considered less harsh than anabolic steroids, some users may experience mild suppression of natural testosterone production or other mild side effects. Always listen to your body.
If you've used any of these SARMs, or have experimented with different dosing strategies, we’d love to hear about your results.
1. GW-501516 (Cardarine)
- Dosage: 20 mg/day
- Timing: Once a day, in the morning
- Purpose: Increases endurance, supports fat loss, improves cardiovascular health.
2. RAD-140 (Testolone)
- Dosage: 20 mg/day
- Timing: Once a day, in the morning
- Purpose: Promotes muscle growth, strength gains, and lean tissue preservation.
3. RAD-150 (Sustalone)
- Dosage: 20-30 mg/day
- Timing: Every other day, in the morning
- Purpose: Potent anabolic effects, muscle growth, and fat loss.
4. YK-11 (Myobol)
- Dosage: 10 mg/day
- Timing: Split doses—5 mg in the morning and 5 mg 6-8 hours later
- Purpose: Powerful myostatin inhibitor, promotes lean muscle mass and strength.
5. S23 (Ultrabolic)
- Dosage: 20 mg/day
- Timing: Split doses—10 mg in the morning and 10 mg 10-12 hours later
- Purpose: Increases muscle mass, strength, and fat loss. Can be more suppressive than other SARMs.
6. LGD-3303 (Megabolic)
- Dosage: 20 mg/day
- Timing: Split doses—10 mg in the morning and 10 mg 4-6 hours later
- Purpose: Enhances muscle growth, strength, and fat loss with minimal side effects.
7. MK677 (Nutrobal)
- Dosage: 25 mg/day
- Timing: Once a day, in the evening (pm)
- Purpose: Promotes growth hormone release, improves recovery, muscle growth, and fat loss.
8. ACP-105 (Vasculine)
- Dosage: 20 mg/day
- Timing: Split doses—10 mg in the morning and 10 mg 4-6 hours later
- Purpose: Increases strength, lean mass, and muscle recovery.
9. GW-0742 (Lipoline)
- Dosage: 20 mg/day
- Timing: Once a day, in the morning
- Purpose: Fat loss and endurance enhancement. A variant of Cardarine with similar benefits.
10. SR-9011 (Metabol)
- Dosage: 30 mg/day
- Timing: Split doses—10 mg every 4-5 hours
- Purpose: Improves metabolism, fat loss, and endurance.
11. SR9009 (Stenabolic)
- Dosage: 30 mg/day
- Timing: Split doses—10 mg every 4-5 hours
- Purpose: Increases metabolism, enhances endurance, and supports fat burning.
12. LGD-4033 (Anabolicum)
- Dosage: 10 mg/day
- Timing: Once a day, in the morning
- Purpose: Increases lean muscle mass, strength, and recovery.
13. S4 (Andarine)
- Dosage: 50 mg/day
- Timing: Split doses—25 mg in the morning and 25 mg 4-6 hours later
- Purpose: Enhances strength, muscle hardness, and fat loss. Be mindful of vision side effects.
14. MK2866 (Ostarine)
- Dosage: 25 mg/day (first 2 weeks), then increase to 50 mg/day
- Timing: Once a day, in the morning
- Purpose: Promotes muscle growth, recovery, and fat loss with minimal side effects.
Important Notes:
- Cycle Length: Typically 12 weeks (adjust based on individual goals and recovery needs).
- PCT (Post-Cycle Therapy): Always consider incorporating a proper PCT protocol after your SARMs cycle to ensure hormonal balance and recovery.
- Side Effects: While SARMs are considered less harsh than anabolic steroids, some users may experience mild suppression of natural testosterone production or other mild side effects. Always listen to your body.
If you've used any of these SARMs, or have experimented with different dosing strategies, we’d love to hear about your results.
