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  1. liftedSoul

    Testosterone Enanthate, Masteron Enanthate, NPP, HGH Cycle Log

    That body fat drop is impressive! I’m curious — how do you manage appetite on 2900 kcal with that high protein? I always struggle to hit protein without going over calories.
  2. liftedSoul

    Ab wheel work

    I tried the ab wheel for the first time last week, and I was sore for days! It’s no joke, but the results are 100% worth it. If you’re not already doing it, start now – your abs will thank you later.
  3. liftedSoul

    Estrogen and Testosterone: A Key Balance for Your Goals

    Thanks bro!
  4. liftedSoul

    What NPP is and what it is used for

    Thanks man!!!
  5. liftedSoul

    What NPP is and what it is used for

    Any tips for the injection pain?
  6. liftedSoul

    Estrogen and Testosterone: A Key Balance for Your Goals

    Great information! I’ve been feeling pretty flat during my off-cycle, and after reading this, I’m starting to think my estrogen levels might be the culprit. I’ve been ignoring it for too long. Just ordered some blood work to check my levels. Any recommendations on how to maintain estradiol...
  7. liftedSoul

    Understanding and Managing Post-Injection Pain (PIP): Causes and Solutions

    This is really helpful, thanks for taking the time to write all this out.
  8. liftedSoul

    Recommended dosages. Beginner stack. SARMS.

    Training + diet are key—love that reminder!
  9. liftedSoul

    Strategies of using HGH and dosing guidelines. Some basics about HGH p.4

    Thanks for the guide!
  10. liftedSoul

    Blood Work Guide for Bodybuilders

    How often should we test during cycles?
  11. liftedSoul

    Effective Methods for Reducing Body Fat and Achieving a Lean Physique

    Really liking the Sunday low-carb reset idea. Thanks for sharing!
  12. liftedSoul

    How to Control Prolactin Levels During Steroid Cycles and PCT

    Great thread!
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