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Hey everyone! Few questions to the community: Carb Intake Pre/Post Workout: What’s the best strategy for carb intake pre- and post-workout to maintain stable blood sugar without going too high or low? I’ve tried experimenting with different carb sources, but I’m not quite hitting the sweet...

Metformin gave me stomach issues. Berberine’s been way smoother for me. Just started using it, already feelin' the difference! Thanks for the heads-up