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  1. liftedSoul

    Estrogen and Testosterone: A Key Balance for Your Goals

    Great information! I’ve been feeling pretty flat during my off-cycle, and after reading this, I’m starting to think my estrogen levels might be the culprit. I’ve been ignoring it for too long. Just ordered some blood work to check my levels. Any recommendations on how to maintain estradiol...
  2. liftedSoul

    Understanding and Managing Post-Injection Pain (PIP): Causes and Solutions

    This is really helpful, thanks for taking the time to write all this out.
  3. liftedSoul

    Recommended dosages. Beginner stack. SARMS.

    Training + diet are key—love that reminder!
  4. liftedSoul

    Blood Work Guide for Bodybuilders

    How often should we test during cycles?
  5. liftedSoul

    Effective Methods for Reducing Body Fat and Achieving a Lean Physique

    Really liking the Sunday low-carb reset idea. Thanks for sharing!
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