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  1. M

    Propionate vs Enanthate vs Cypionate – Debunking Common Myths

    Good post! The longer esters really do cause more suppression and bloat, but muscle growth is real.
  2. M

    Strategies of using HGH and dosing guidelines. Some basics about HGH p.4

    Solid guide! Clear dosing guidelines—perfect for beginners.
  3. M

    Blood Work Guide for Bodybuilders

    Don’t skip liver markers like ALT/AST!
  4. M

    High Blood Pressure: Causes and Solutions for Bodybuilders

    Couldn't agree more with you. High blood pressure is a silent killer. I've been on blood pressure medication for a year now, and it hasn't affected my training negatively at all. In fact, I feel more stable and can push harder during workouts. I also make sure to get regular check-ups with my...
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