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Before you continue reading: This thread is NOT for: 1. Those assuming I'm promoting products: I've been involved in GH discussions for a long time and have helped many people with detailed advice, whether they’re using my products or not. If you’ve messaged me, you know I don’t push products...

When it comes to bodybuilding and hormone optimization, one of the most frequently asked questions is: *What blood tests should I get, and when should I get them?* Whether or not you're using anabolic steroids (AAS), maintaining a regular bloodwork routine is essential for long-term health and...

I’ve noticed some people discussing the importance of anabolic and androgenic ratios, so I thought I'd share this chart as a helpful reference. It’s a quick way to understand the muscle-building (anabolic) vs. masculinizing (androgenic) effects of different substances, which is crucial when...

I've been receiving a lot of questions lately about how to approach a first steroid cycle, so I thought I'd consolidate some of the most important points here. While this won't be an exhaustive guide, it should give you a solid starting point to ensure you're taking the right steps. Do Your...