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Let’s dive straight into what I believe is one of the most misunderstood aspects of training: achieving real muscle growth through the right techniques. In this series, I will address some common mistakes I see in the gym that are halting progress for so many lifters, often leading them to...

Hey, everyone! I thought I’d share my personal experience and insights regarding this compound. Before diving in, I want to emphasize that 1-test cyp is not for beginners. It’s crucial to have a solid understanding of steroids and how they interact before using this compound. Background on...

It seems like every day we see someone new asking about their first steroid cycle in the forums. Often, it's clear they haven't done the research needed to make informed decisions. As much as I could write out a basic cycle plan in a few minutes, the reality is that many people will take that...

I’m writing this post for those who think that gains are solely about what and how much you inject, rather than what you eat. A lot of discussions focus on the "best" cycle for bulking or cutting, with the main emphasis being on drugs. While stacking the right compounds can certainly...

Here's a summary of the key aspects, and a few additional considerations: 1. Diet: Keep Calories High During PCT • The focus should be on maintaining your muscle mass rather than cutting fat. • Your body will be in a catabolic state, so it requires a lot of nutrients to prevent...

I wanted to take a moment to highlight the importance of estrogen levels during and off cycle, especially when it comes to achieving and maintaining your bodybuilding goals. I've mentioned this before, but I keep getting questions in private messages about it, so I think it’s worth revisiting. A...

This guide is for those considering the use of Human Chorionic Gonadotropin (HCG) to address various hormonal and fertility-related issues. The goal is to provide a simple, accessible overview of how HCG can be used, with some general protocols tailored to common needs. We’ll cover the reasons...

Hi everyone! Posting list of common acronyms and abbrevations to help you . AAS = anabolic androgenic steroids Test = testosterone Test e = Testosterone Enanthate Test Cyp = Testosterone Cypionate Test Prop = Testosterone Propionate EQ = Equipoise HRT = Hormone Replacement Therapy TNE = Test...

Much of the “broscience” circulating on steroid forums about testosterone being the same regardless of the ester is simply not true. The ester attached to testosterone does more than just affect the half-life; it can significantly influence various aspects of the drug’s effects. And don’t...