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    Daily Supplements: What's in Your Routine?

    I keep it similar but throw in some Ashwagandha for stress and cortisol control. Helps me stay zen while lifting heavy.
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    Vegan Diets and Muscle Gain: Can They Compete with Meat-Based Diets

    Not easy, but def possible. Just need the right supplements (B12, creatine). 💪
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    Strategies of using HGH and dosing guidelines. Some basics about HGH p.4

    I can confirm that lyophilized powder is the only legit form—my first experience with a liquid version was a disaster. It didn’t work, and I wasted money.
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    Timing of Human Growth Hormone (HGH). Some basics about HGH p.5

    Interesting guide, but I have a few concerns about the high-intensity exercise part. Pushing yourself too hard, especially with heavy leg days, can cause joint problems or overtraining.
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    Testosterone & Anavar Log - Abs and Strength Gains Journey

    Hey everyone, As suggested, I’m starting my log to track my progress with my current cycle and to get some feedback and advice. I’m taking a mix of Test Cyp, Anavar, and a few other supplements with the goal of gaining lean muscle, enhancing strength, and getting that "cheese" on my abs...
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