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Hey everyone, I’ve been off the forums and training for a bit towards the end of my second cycle, but I’m now gearing up for my fourth cycle. I wanted to get some feedback and opinions from those with experience. Below is a breakdown of my previous cycles, body composition, strength gains, and...

Ostarine on the cruise is genius for keeping muscle while you’re dropping the cals. Smart move!

Good luck!

Blood work every 4 weeks, staying safe. Thanks for sharing!

I went with the "wait for symptoms" approach on my first cycle, and it definitely bit me. Around week 5, I woke up with a bad case of nipple sensitivity and puffiness, but by then, I had already started to feel lethargic and a little depressed, so I knew something was off. I ended up running 1mg...

Always thought that BCAA is just expensive sugar.

I totally agree with the need for a mental break. After my first cycle, I rushed back in too quickly and ended up overtraining. I felt burned out and demotivated after just a few weeks. The time off is essential not only for physical recovery but also to prevent mental burnout. You need to let...

I've been using Aromasin during my cycles for a while now, and I personally prefer it over Arimidex. I started with 12.5 mg daily, but I found that 25 mg every other day worked just as well for me. I did bloodwork after a few weeks of starting my cycle and my estrogen levels were stable, so I...