If you had to choose just one exercise to do for the rest of your life, which one would it be?

[Anabolic_Advocate]

If you had to choose just one exercise to do for the rest of your life, which one would it be?
I’ve included all the major exercises in the poll, with additional options for the more popular ones. If your favorite isn't listed, feel free to select the closest alternative or your second choice!
Squats
Deadlifts
Flat Bench Press
Incline Bench Press
Dumbbell Bench Press
Barbell Shoulder Press
Dumbbell Shoulder Press
Barbell Curls / Dumbbell Curls
Rows
Chins / Pull Up's
Leg Press
Dumbbell Raises
I'd love to hear from everyone—what's your ultimate exercise and why? Feel free to share your thoughts and experiences!