xtremeBodybuilder
New member
Hey everyone!
I’m doing a recomp phase with a combination of testosterone, Anavar, and other compounds to help maintain or increase muscle mass while reducing body fat. Below are the specifics:
Cycle Details:
- Weeks 1-12:
- 200mg Testosterone Enanthate (TE) twice a week (400mg total per week)
- Weeks 5-12:
- 12.5mg Anavar twice a day (25mg total per day)
- Weeks 6-12:
- 25mg Anavar twice a day (50mg total per day)
- Weeks 1-12:
- 10mg Cardarine (GW501516) daily, to assist with fat loss and endurance.
- Aromatase Inhibitor (AI):
- Arimidex 0.5mg every other day as needed, to manage estrogen levels (monitoring for side effects like water retention or gyno).
- TRT Cruise (Post-Cycle):
- After completing the cycle, I plan to cruise on EP’s TRT protocol, which includes 200mg TE and 200mg Masteron (Mast) once a week.
- I’ll also add 20mg Ostarine (MK-2866) daily to help maintain muscle mass during the cruise phase.
Additional Notes:
- Diet: I’m following a clean, high-protein diet with a slight calorie deficit to help with fat loss while preserving muscle.
- Training: My training program is focused on strength and hypertrophy, with an emphasis on compound movements to maximize muscle growth.
I’ll be checking in periodically to update on progress and how I’m feeling throughout the cycle.
I’m doing a recomp phase with a combination of testosterone, Anavar, and other compounds to help maintain or increase muscle mass while reducing body fat. Below are the specifics:
Cycle Details:
- Weeks 1-12:
- 200mg Testosterone Enanthate (TE) twice a week (400mg total per week)
- Weeks 5-12:
- 12.5mg Anavar twice a day (25mg total per day)
- Weeks 6-12:
- 25mg Anavar twice a day (50mg total per day)
- Weeks 1-12:
- 10mg Cardarine (GW501516) daily, to assist with fat loss and endurance.
- Aromatase Inhibitor (AI):
- Arimidex 0.5mg every other day as needed, to manage estrogen levels (monitoring for side effects like water retention or gyno).
- TRT Cruise (Post-Cycle):
- After completing the cycle, I plan to cruise on EP’s TRT protocol, which includes 200mg TE and 200mg Masteron (Mast) once a week.
- I’ll also add 20mg Ostarine (MK-2866) daily to help maintain muscle mass during the cruise phase.
Additional Notes:
- Diet: I’m following a clean, high-protein diet with a slight calorie deficit to help with fat loss while preserving muscle.
- Training: My training program is focused on strength and hypertrophy, with an emphasis on compound movements to maximize muscle growth.
I’ll be checking in periodically to update on progress and how I’m feeling throughout the cycle.