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  1. M

    4 Weeks Out from National Pro Qualifier – Cycle Log

    Hey everyone! I’m currently 4 weeks out from the National Pro Qualifier, and I wanted to share my prep and current cycle with the community. This is my first time competing at this level, so I’m keen to hear from others who have gone through a similar prep or cycle. Current Cycle (Weeks...
  2. M

    Carnivore Ketogenic Diet Log: 6-Week Experiment

    Also, make sure to add some bone broth for extra nutrients 🦴
  3. M

    Best Cardio for Supporting Lifting Sessions

    Stair master after lifting. Boosts endurance and keeps legs tight.
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