Hey everyone,
So, here we are—Trump’s back in office as President as of January 2025. Honestly, I never thought I’d see the day, but here we are. The guy’s been shaking things up again, no surprise there. His “America First” agenda is back with full force, and it’s clear he’s not here to mess...
Hello everyone,
I’m Steve, 59 years old, and I’ve been training for over 30 years. I’ve always had a passion for fitness, and over the years, I’ve learned how to adjust my training and nutrition as my body changes. I started lifting in my late 20s, and it’s been a big part of my life ever...
Hello everyone,
I'm starting a log to track my cycle and share my progress along the way. I’m 59 years old, and I’ve been training consistently for many years. As I get older, I’ve had to adjust my approach to both my training and nutrition to continue making progress. This year, I’m focusing...