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Back injuries suck, but looks like you’re on the right track now.

Good call on prioritizing sleep – it’s literally the foundation of muscle growth.

I’ve been using Metformin for years, but after trying Berberine, I’m converted. Less side effects, more results.

HCG is a must for long cycles, keeps the boys healthy. Thanks for the info!

Cardio’s just enough to keep you lean while bulking. Easy on the rest days and you’re golden, bro.

Hey everyone! Just a quick check-in after starting the new cycle. Everything is going smoothly so far, and I’m already seeing a few changes. Diet: The carb cycling is definitely challenging, especially the low-carb days, but I’m feeling good overall. My energy is steady, and I’m not as hungry...

Hello everyone! It’s that time again! I’m kicking off another log for my upcoming cycle, and while I’m not starting the injections right away, I wanted to share my plan for this cycle, starting with the diet and compound protocol that I’ll be following. This log will be focused on cutting, with...

Bro, after switching up my meals to include more lean meat and healthy fats, my strength skyrocketed! 🥩