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  1. IronBrother

    What distinguishes bulking from cutting when using anabolic steroids?

    One thing I’d add is how important diet quality is during bulking. Just eating a surplus of junk won’t get you good muscle gains. Clean bulking helps minimize fat gain and keeps performance up.
  2. IronBrother

    2nd Cycle TRT + Test, Deca, Primo & Anavar Log

    Great progress, man! Hitting 10 reps at 225 lbs bench is no joke. Your disciplined approach to training and nutrition is paying off big time. Keep crushing it!
  3. IronBrother

    Semaglutide, Tirzepatide, or Retrutide? Choosing the Best GLP-1/GPCR Agonist on a Budget

    Great post! Anyone here tried Retrutide yet? Seems promising but I haven’t seen much real-world feedback. Curious if it’s worth waiting for or jumping on Tirzepatide now.
  4. IronBrother

    How Do You Run Your HCG Protocol?

    Hey everyone! I'm ready to commit to a blast-and-cruise lifestyle for the long haul — this is going to be part of my life going forward. That said, there’s a potential we might want to have another child in the next couple of years, so I’m being cautious about preserving fertility. Here’s...
  5. IronBrother

    Everything About DHT: Its Role in the Brain, CNS, Strength, and Blood Pressure

    Serotonin balance with DHT makes sense now. Thanks for the info! 👍
  6. IronBrother

    Boxcutters Diet & Training Log

    Glad you're recovering well, man. That vegan diet's looking good, too
  7. IronBrother

    How to easily track your calories

    Future is here! Deffinetely gonna try it!
  8. IronBrother

    New Testosterone, Deca, Anavar Cycle Log

    Hey all, I’m starting a new cycle and wanted to share my journey here. I’m looking for some advice and to connect with others on similar cycles. Any tips, feedback, or experiences would be greatly appreciated! Basic Info: - Age: 39 - Height: 6' - Weight: 240 lbs - BMI: 30% -...
  9. IronBrother

    AI in Bodybuilding: What Are They and Do You Really Need Them?

    Keep estrogen in check but don’t kill it! Learned the hard way. 😅
  10. IronBrother

    Struggling to Gain Mass? Read This!

    Tracking calories really helped me hit my targets. Never knew I was under 3k before!
  11. IronBrother

    Simple Cycles for Gains: Less is Often More

    Test cycles never disappoint. I’ve been seeing steady gains, and it’s easy to manage. 💯
  12. IronBrother

    Best Anabolic Compounds for Beginners: A Guide for Safe and Effective Use

    Do your homework, always go with trusted sources, and never skip PCT! Stay safe, y’all. 😌
  13. IronBrother

    Gym Etiquette: My Top Four Rules

    Yup! A clean gym is a happy gym. Wipe down your stuff, folks!
  14. IronBrother

    Hair Loss and Building a Hair Protection Plan

    Finasteride’s slow progress, but it works.
  15. IronBrother

    AAS and CNS Effects: Understanding Dependency and Withdrawal

    I agree with this. It’s not just physical, the mental toll is huge.
  16. IronBrother

    Equipoise (Boldenone Undecylenate) profile. Overview for Bodybuilding

    Not my go-to, but stacks well with Tren for smooth gains. Just remember to frontload!
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