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One thing I’d add is how important diet quality is during bulking. Just eating a surplus of junk won’t get you good muscle gains. Clean bulking helps minimize fat gain and keeps performance up.

Great progress, man! Hitting 10 reps at 225 lbs bench is no joke. Your disciplined approach to training and nutrition is paying off big time. Keep crushing it!

Great post! Anyone here tried Retrutide yet? Seems promising but I haven’t seen much real-world feedback. Curious if it’s worth waiting for or jumping on Tirzepatide now.

Hey everyone! I'm ready to commit to a blast-and-cruise lifestyle for the long haul — this is going to be part of my life going forward. That said, there’s a potential we might want to have another child in the next couple of years, so I’m being cautious about preserving fertility. Here’s...

Test is the way to go. Smart advice! 🙌

Serotonin balance with DHT makes sense now. Thanks for the info! 👍

Glad you're recovering well, man. That vegan diet's looking good, too

Future is here! Deffinetely gonna try it!

Hey all, I’m starting a new cycle and wanted to share my journey here. I’m looking for some advice and to connect with others on similar cycles. Any tips, feedback, or experiences would be greatly appreciated! Basic Info: - Age: 39 - Height: 6' - Weight: 240 lbs - BMI: 30% -...

Keep estrogen in check but don’t kill it! Learned the hard way. 😅

Tracking calories really helped me hit my targets. Never knew I was under 3k before!

Test cycles never disappoint. I’ve been seeing steady gains, and it’s easy to manage. 💯

Do your homework, always go with trusted sources, and never skip PCT! Stay safe, y’all. 😌

Yup! A clean gym is a happy gym. Wipe down your stuff, folks!

Finasteride’s slow progress, but it works.

I agree with this. It’s not just physical, the mental toll is huge.

Not my go-to, but stacks well with Tren for smooth gains. Just remember to frontload!