Great write-up. Would add DHT to that list too, especially if you’re prone to hair loss or acne. And prolactin is non-negotiable if you’re running Deca or Tren.
I’m all about those MCTs! I use coconut oil in my coffee every morning, and it’s a game-changer. Gives me energy without the crash that comes from carbs.
High estradiol is common on cycle. I manage it with a low dose of Arimidex (around 0.25 mg every other day) and adjust based on blood work. Watch for bloat or mood swings as signs to act. Don’t overdo it, or you risk losing libido. Labs mid-cycle really help. What’s your current setup?
Anadrol’s a beast, no doubt. It can definitely pack on size fast, but yeah, the sides can be harsh if you're not careful. As the Chris wrote pulsing it (2 weeks on, 2 weeks off) is a smart way to minimize the damage, especially to the liver. While it won’t completely eliminate liver stress, it...
Hey, glad you liked the post! Test E is a solid choice for a first cycle. The 500mg/week for 12 weeks sounds good, but yeah, there are a few things to watch out for. Water retention and estrogen sides are real. If you start noticing bloat or sensitivity in your chest, you might need an AI like...
Solid advice! A lot of people sleep on it because they think crunches are enough, but the ab wheel hits deeper. I throw it in once a week after my regular ab work, and it’s always a killer finisher. Definitely worth the pain in the beginning, though.
Dianabol definitely packs a punch when it comes to strength and size, but the water retention is one of those side effects that comes with the territory, given its strong aromatization to estrogen. Adding an AI (Aromatase Inhibitor) like Arimidex or Aromasin can certainly help mitigate some of...