Recommended dosages. Beginner stack. Injectables.

healthOverSize

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Hi everyone! That’s my 2nd post regarding the recommended dosages for beginner stack.
Testosterone (Test) should serve as the foundation for all steroid cycles, providing essential support for muscle growth, strength, and overall balance of hormones. Below is an overview of common injectables used in bodybuilding cycles, including their dosages and typical cycle lengths.
Testosterone (Enanthate/Cypionate)
• Dosage: 500mg/week
• Cycle Length: 12 weeks
Testosterone Enanthate or Cypionate is typically the base of a beginner cycle. Due to the long ester, it’s best to administer it twice a week (e.g., Monday and Thursday) to keep blood levels more stable. Even though the ester is long-acting, splitting injections helps maintain optimal hormone levels throughout the cycle.
Testosterone Propionate (Test P)
• Dosage: 100-150mg every other day (EOD)
• Cycle Length: 8 weeks
Testosterone Propionate has a shorter ester, which means it needs to be pinned more frequently—EOD to maintain stable blood levels. It’s often used to kickstart a cycle or as a way to end a cycle for a quicker transition into Post-Cycle Therapy (PCT). Be mindful of potential post-injection pain (PIP), which is common with this ester. If running longer than 8 weeks, consider switching to a longer ester to reduce the frequency of injections.
Testosterone Phenylpropionate (TPP)
• Dosage: Similar to Test P, typically 100-150mg EOD
TPP can be an alternative to Propionate for those who experience significant PIP. It has a similar half-life but is generally milder on the injection site.
Equipoise (EQ)
• Dosage: 600mg/week
• Cycle Length: 16 weeks (up to 24 weeks for experienced users)
EQ is often used for long-term cycles due to its ability to increase red blood cell count and enhance appetite. While ideal for long cycles (up to 24 weeks), it’s only recommended for experienced users, particularly those on Testosterone Replacement Therapy (TRT). During EQ cycles, it’s a good practice to donate blood to manage hematocrit and RBC levels.
1-Testosterone Cypionate (Dihydroboldenone, DHB)
• Dosage: 500mg/week
• Cycle Length: 12 weeks minimum
1-Testosterone is considered a versatile compound, offering many of the benefits of Trenbolone without the intense side effects. It can be used for both cutting and bulking, providing a good balance of strength and lean muscle gains.
Primobolan (Enanthate)
• Dosage: 800mg/week
• Cycle Length: 16 weeks
Known as the “Cadillac” of cutting steroids, Primobolan is highly valued for fat loss and muscle preservation during caloric deficits. The longer you can run this compound, the better, but it’s more effective when used during longer cutting cycles.
Masteron (Enanthate)
• Dosage: 400mg/week
• Cycle Length: 12 weeks
Masteron is highly effective in cutting cycles, particularly for those with low body fat, as it helps reduce estrogenic effects and promotes a leaner physique. It can also be used in bulking cycles to help control estrogen levels, but be cautious not to crash estrogen when using low-dose testosterone with Masteron.
Masteron (Propionate)
• Dosage: 100mg every other day (EOD)
Masteron Propionate is similar in use to the Enanthate form but requires more frequent injections due to its shorter half-life. It’s highly effective in maintaining lean muscle during fat loss phases.
Deca Durabolin (Nandrolone Decanoate)
• Dosage: 400mg/week
• Cycle Length: 12 weeks minimum
Deca is known for promoting joint lubrication and significant mass gains. However, it is highly suppressive and can make PCT more difficult. It’s essential to manage prolactin levels, and the testosterone to Deca ratio should ideally be at least 1.5:1 to avoid libido issues often referred to as "Deca Dick."
Nandrolone Phenylpropionate (NPP)
• Dosage: 100mg every other day (EOD)
• Cycle Length: 8 weeks
NPP is a faster-acting alternative to Deca, with some users reporting less water retention. It can be used in both cutting and bulking phases, but just like Deca, it’s important to ensure that testosterone levels are kept higher to avoid sexual dysfunction during the cycle.

If you’ve used any of these compounds or have insights on effective cycle planning and results, feel free to share your experiences.
 
Has anyone had good results with 1-Testosterone Cypionate for strength and lean mass? I’ve been reading a lot about it being a good alternative to Trenbolone, with fewer side effects. Just curious if it really lives up to the hype.
 
Has anyone had good results with 1-Testosterone Cypionate for strength and lean mass? I’ve been reading a lot about it being a good alternative to Trenbolone, with fewer side effects. Just curious if it really lives up to the hype.

Personally, I used 1-Testosterone Cyp a few months ago, and I saw some solid results. Gained noticeable strength and a bit of lean mass, while experiencing fewer side effects compared to other harsher compounds like Trenbolone. That said, everyone's body reacts differently.
 
Hey, great post! I’m a beginner, and I’ve been reading a lot about Test E for my first cycle. I’m thinking of doing 500mg/week for 12 weeks, like you mentioned. Should I worry about any specific side effects? I’ve heard about water retention and estrogen issues. Any tips for managing that?
 
I’m on my second cycle now, and I started with Test E at 500mg/week too. The biggest thing to watch out for is estrogen buildup, which can lead to water retention or gyno.
 
Personally, I used 1-Testosterone Cyp a few months ago, and I saw some solid results. Gained noticeable strength and a bit of lean mass, while experiencing fewer side effects compared to other harsher compounds like Trenbolone. That said, everyone's body reacts differently.
Thanks for the answer!
 
I’ve used Test Propionate for my first cycle. It was a bit painful for the first couple of weeks with the post-injection pain (PIP), but the gains came fast. I switched to Test E for my second cycle to avoid the frequent pinning.
 
Hey, great post! I’m a beginner, and I’ve been reading a lot about Test E for my first cycle. I’m thinking of doing 500mg/week for 12 weeks, like you mentioned. Should I worry about any specific side effects? I’ve heard about water retention and estrogen issues. Any tips for managing that?
Hey, glad you liked the post! Test E is a solid choice for a first cycle. The 500mg/week for 12 weeks sounds good, but yeah, there are a few things to watch out for. Water retention and estrogen sides are real. If you start noticing bloat or sensitivity in your chest, you might need an AI like arimidex to keep estrogen in check. Some guys don’t need it, but it’s good to have just in case.
For water retention, keep your sodium in check and drink plenty of water—it might sound weird, but staying hydrated can actually help. And watch your diet; if you’re eating a lot of carbs or salty stuff, that could make the bloating worse.
Don't forget PCT after the cycle to kickstart your natural test production. Clomid or Nolvadex is a good shout for that.

Finally, listen to your body. Everyone reacts differently, so if something feels off, adjust. Keep at it and enjoy the gains!
 
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