Tirzepatide for Fat Loss

I’d recommend starting low and seeing how you feel. Also, track your progress and any side effects closely. Some people report nausea and dizziness early on, but those usually subside.
Thanks for the heads-up! I’ve heard nausea can hit hard if you go too fast. Definitely planning to keep a journal to track sides and progress. Better safe than sorry.
 
Clinical trials start patients at 2.5mg/week and escalate up to 15mg depending on tolerance and results. For non-diabetics using it off-label, 7.5–10mg seems to be the sweet spot for fat loss without excessive nausea or weakness.
That’s exactly the kind of info I was looking for — thank you! 2.5mg up to 15mg makes sense when you see it laid out like that. I’ll probably aim for that 7.5–10mg range eventually if things go smoothly.
 
Tirzepatide acts on both GIP and GLP-1 receptors — strong appetite suppression, improved insulin sensitivity, and reduced fat mass. But remember, long-term metabolic adaptation can occur. Monitor markers regularly.
Great insight. I’ve read a bit about GIP and GLP-1 dual agonism, but your comment puts it in perspective. I’ll make sure to monitor labs regularly, especially if I go long-term. Appreciate the reminder!
 
I’ve been on tirzepatide for 3 months — started at 2.5mg/week and titrated up slowly. Best advice: DON’T start high. GI sides can be brutal. 2.5 > 5 > 7.5 worked well for me. Dropped 18 lbs with minimal muscle loss.
That’s impressive — 18 lbs with minimal muscle loss is exactly the kind of result I’d hope for. Your titration schedule sounds like a solid blueprint. Definitely not starting high after hearing your experience!
 
Remember: this isn’t magic. If you’re not dialing in your nutrition and training, you’re just spending money. Great tool, but not a substitute for habits.
100% agree. I’m treating tirzepatide as a tool, not a fix-all. My diet and training are locked in — this is more about getting that extra edge. Appreciate the reality check though — needed that.
 
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