savageStrength
New member
Welcome to my log!
This log will track my journey, focusing on my cutting and PCT (Post Cycle Therapy), followed by a bulk cycle. My goal is a complete body transformation by July 2025, wrapping up my PCT and achieving a lean physique—cutting down to single-digit body fat if necessary before summer. During the summer, I plan to maintain my gains and prep for a new cycle in the fall.
Current Stats:
- Weight: 191.3 lbs
- Body Fat: 13%
Current Phase: PCT
I'm currently on PCT and using supplements like Laxogenin, Hydroxygenin, and a sleep aid, as well as Puerarin and L-Dopa. My primary goal is to reduce my body fat by around 3.5%, aiming for a leaner physique with single-digit body fat.
Bulk Cycle
The bulk cycle will begin in mid-December. Below is a breakdown of the initial dosages and cycle phases.
Weeks 1-4:
- 360 mg/week Test Cypionate
- 200 mg/ED Precursor to EQ
- 300 mg/ED 1-DHEA
- 2000 mg/ED 4-DHEA
Weeks 5-6:
- 360 mg/week Test Cypionate
- 20 mg/day Dianabol
- 25 mg/day Anadrol
- 200 mg Precursor to EQ
- 200 mg/ED 4-DHEA
Weeks 7-8:
- 360 mg/week Test Cypionate
- 20 mg/day Dianabol
- 25 mg/day Anadrol
- 20 mg/EOD Trenbolone Acetate
- 200 mg Precursor to EQ
- 200 mg/ED 4-DHEA
Weeks 9-12:
- 360 mg/week Test Cypionate
- 200 mg/ED DHT
- 200 mg/ED Precursor to Win
- 300 mg/ED 1-DHEA
- 20 mg/EOD Trenbolone Acetate
- 200 mg Precursor to EQ
- 200 mg/ED 4-DHEA
Weeks 13-16 (PCT):
- PCT with Tamoxifen and Nolvadex
- Organ support and Aromasin for estrogen control
Diet & Training
Bulk Diet:
I’ll start with approximately 4000 calories per day, consisting of 240 grams of protein. I’ll adjust macros as needed throughout the bulk cycle to maximize muscle growth while minimizing fat gain.
Training Split (Progressive Overload):
- Monday: Off
- Tuesday: Cardio & Abs
- Wednesday: Cardio & Abs
- Thursday: Legs
- Friday: Chest & Triceps
- Saturday: Shoulders & Biceps
- Sunday: Back
Cardio:
I’ll be doing 10-20 minutes of cardio at least 5 times per week to maintain conditioning and aid in fat loss during the bulk phase.
Progress & Updates
I’ll be posting regular updates on my progress throughout the cycle. My focus will be on strength gains, lean muscle growth, and overall physique development. I’ll also be tracking how my body responds to the different compounds and making adjustments as needed.
This log will track my journey, focusing on my cutting and PCT (Post Cycle Therapy), followed by a bulk cycle. My goal is a complete body transformation by July 2025, wrapping up my PCT and achieving a lean physique—cutting down to single-digit body fat if necessary before summer. During the summer, I plan to maintain my gains and prep for a new cycle in the fall.
Current Stats:
- Weight: 191.3 lbs
- Body Fat: 13%
Current Phase: PCT
I'm currently on PCT and using supplements like Laxogenin, Hydroxygenin, and a sleep aid, as well as Puerarin and L-Dopa. My primary goal is to reduce my body fat by around 3.5%, aiming for a leaner physique with single-digit body fat.
Bulk Cycle
The bulk cycle will begin in mid-December. Below is a breakdown of the initial dosages and cycle phases.
Weeks 1-4:
- 360 mg/week Test Cypionate
- 200 mg/ED Precursor to EQ
- 300 mg/ED 1-DHEA
- 2000 mg/ED 4-DHEA
Weeks 5-6:
- 360 mg/week Test Cypionate
- 20 mg/day Dianabol
- 25 mg/day Anadrol
- 200 mg Precursor to EQ
- 200 mg/ED 4-DHEA
Weeks 7-8:
- 360 mg/week Test Cypionate
- 20 mg/day Dianabol
- 25 mg/day Anadrol
- 20 mg/EOD Trenbolone Acetate
- 200 mg Precursor to EQ
- 200 mg/ED 4-DHEA
Weeks 9-12:
- 360 mg/week Test Cypionate
- 200 mg/ED DHT
- 200 mg/ED Precursor to Win
- 300 mg/ED 1-DHEA
- 20 mg/EOD Trenbolone Acetate
- 200 mg Precursor to EQ
- 200 mg/ED 4-DHEA
Weeks 13-16 (PCT):
- PCT with Tamoxifen and Nolvadex
- Organ support and Aromasin for estrogen control
Diet & Training
Bulk Diet:
I’ll start with approximately 4000 calories per day, consisting of 240 grams of protein. I’ll adjust macros as needed throughout the bulk cycle to maximize muscle growth while minimizing fat gain.
Training Split (Progressive Overload):
- Monday: Off
- Tuesday: Cardio & Abs
- Wednesday: Cardio & Abs
- Thursday: Legs
- Friday: Chest & Triceps
- Saturday: Shoulders & Biceps
- Sunday: Back
Cardio:
I’ll be doing 10-20 minutes of cardio at least 5 times per week to maintain conditioning and aid in fat loss during the bulk phase.
Progress & Updates
I’ll be posting regular updates on my progress throughout the cycle. My focus will be on strength gains, lean muscle growth, and overall physique development. I’ll also be tracking how my body responds to the different compounds and making adjustments as needed.
